Acidity Remedies at Home.

Acidity Remedies at Home. Have you ever suffered from the burning sensation in your neck chest or stomach??? if yes ,then this may be the symptoms of Acidity.

What is acidity ? When you go through a stretch of time, when your meals are irregular and when you eat outside food often, you suffer from acidity. The stomach abnormally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion process. When there will be excess production of acid by the gastric glands of the stomach, it results in the condition known as gas or acidity.

Some of the causes of acidity are due to excessive smoking, drinking of alcohol, consumption of oily or spicy food or excessive intake of medicines.

Causes and symptoms of acidity.

The stomach intestines and digestive glands secrete hydrochloric acid and various enzymes in your stomach ,including pepsin that break down and digest food you had. It is important that the stomach must also be protected from the same acid and enzymes or it too can be attacked by the gastric juices. The acid in your stomach may enter the lower part of the oesophagus. Due to some weakness in the normal sphincter mechanism or process that prevents such reflux. This leads to many problem in your stomach such as heartburn and ultimately leads to acidity.

Heartburn. Heartburn is A burning pain or discomfort that may move from your stomach to your abdomen or chest or even up into your throat which leads to discomfort and acidity.

Regurgitation. It is a sour or bitter tasting acid, backing up into your throat or mouth which is called regurgitation.

Other symptoms of acid reflux disease includes Bloating, Burping, Dysphagia. The narrowing of your oesophagus which creates a sensation of food being stuck in your throat. Hiccups that don't let up Nausea, wheezing, dry cough, hoarseness or chronic sore throat.

Measures to avoid acidity .

A perfect and suitable diet regularly must be strictly followed , avoiding spicy ,salty and acidic foods smoking and alcohol consumption must be stopped . Those with highly nervous an emotional disposition and those involved in high-stress jobs must be encouraged to take lifestyle modifying measures.

But not worry, there are some simple home remedies that can be used to get rid of your acidity. I will tell you some home remedies to relieve acidity and two home remedies to stop gas formation.

Acidity remedies at home no 1.

Drink a glass of buttermilk. Buttermilk helps in cooling down the burning sensation in your neck chest or stomach and gives instant relief from acidity.

Acidity remedies at home no 2.

Consumer small piece of Jaggery and allow it to dissolve in your mouth. It helps to get instant relief from acidity. But this home remedy should not be tried by the people suffering from diabetes.

Acidity remedies at home no 3.

Chew small piece of ginger and allowed us juice to pass through out your neck. It helps to get instant relief from acidity.

Acidity remedies at home no 4.

Another home remedy for acidity is chew Cloves. Chew two to three in your mouth. The choose that extracts by chewing Cloves helps to get relief from acidity.

Acidity remedies at home no 5.

Whenever you suffer from acidity and you don't find any solution to get rid of it, bring a glass of chilled milk. It really helps to get rid of acidity in really quick period of time.

Acidity remedies at home no 6.

Take 1/4 spoon of carom seeds powder in a spoon and add some amount of rock salt in it. Take it with warm water after eating food, it relieves gas instantly .

Acidity remedies at home no 7.

Take some lemon juice in a small bowl and add some fennel seeds in it. Leave it to soak the lemon juice. Eat these fennel seeds to relieve gas instantly.

Acidity remedies at home no 8.

Take 1/4 spoon of turmeric powder add some salt in it, take this mixture with warm water. It relieves gas pain instantly.

Now I am going to tell you two home remedies to stop Gas formation in estimate.

1. Take some plain water in a small bowl and add ten to twelve drops of lemon juice in it. Drink it every morning on an empty stomach, it is tops gas formation in estimate permanently.

2. The second remedy to stop gas formation in a stomach is that you should eat your food four times instead of two times it keeps your stomach full so no gas forms in the stomach.

So, Please follow the above methods of acidity home remedies or Acidity Remedies at Home. Also take your meals at time and don’t skip , quit smoking avoid drinking of alcohol and don’t eat fast foods and processed foods.

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