Benefits of Amla Juice.
Benefits of Amla Juice.
Amla comes from the Sanskrit word “amalaki” is a Ayurveda fruit , the
scientific name is “Phyllanthus Emblica” is also known as emblic, emblic myrobalan
is an Indian Gooseberry & Malacca tree. In India Amla Tree can see almost
all the States. Amla Juice is an excellent source of Vitamin C so it is
helping to boost the immunity system. It prevents Viral and Bacterial elements
including cold and cough. Its nutritional profiles (polyphenols) are known to fight against the development of
cancer cells.
Amla Juice for
health benefits and uses.
Let's discuss some
benefits of Amla Juice which is very useful for our body in our day to
day life.
1. The juice contained
within amla has a range of health benefits for the human body.
2. Amla Juice is really
good for body in-fact it is superior to orange juice, as it has twenty times
more Vitamin C within it. Vitamin C helps to strengthen the immune system and
the overall health of the body.
3. It also contains over
11 types of anti-oxidants which have a large range of benefits to the body, in
particular preventing many diseases. That’s why Ayurveda recommends daily uses
of Amla Juice.
4. It also contains Vitamin
A and B, has many minerals including phosphorus, calcium and iron, which make
it great for treating skin disorders such as acne and pimples. You can simply clean
the skin with cotton wool soaked in the amla juice.
5. Amla juice normally is
very bitter and tastes sour. So, I recommend mix it with honey and other healthy fruit and
vegetable juices in it for a more delicious flavour for better taste and
flavour.
6. Drinking the amla juice
regularly helps to maintain a sharp and focused eyesight, it is also preventing
cataracts (lens of the eye became progressive, better vision).
7. Amla juice has been
shown to destroy free radicals in the blood, therefore consuming it regularly
to maintaining a healthy heart.
8. It also strengthens
the digestive system in the body , by alkalizing the body and preventing an overgrowth
of unfriendly bacteria and fungi.
9. If you have trouble in
sleeping, this Amal juice is said to help calm the body and mind which to allow
you to a wonderful night’s sleep.
10. Amla juice
benefits for hair, amino acids and protein in amla help to prevent further
hair loss if you take regularly , and will make the hair stronger and more
resilient to damage.
11. Amla juice
benefits to feel good. Like many green foods, it has also anti-inflammatory
contents and it will keep you feeling nimble and energised. So, your entire day
will be fantastic.
12. It is also
anti-carcinogenic (also known as a carcinopreventive agent)
and therefore it can protect your DNA against cancer and heavy metal poisoning.
13. If you are diabetic,
the properties of amla help to reduce blood sugar levels, and have been proven
to be stronger than prescription drugs.
14. Normally it is
recommend drinking around 20ml of this juice every day with a glass of water
and honey, to maintain a healthy body overall. You can take Aloevera Juice with
this.
Now you might think , where
can i buy amla juice ? Amla Juice can buy from nearby Ayurvedic Store ,
It can purchase form online also , Patanjali
amla juice for hair and health can purchase from Amazon.in also. You may
also purchase amla juice and aloe vera juice for you and your
family betterment of health.
You can also read :-
Thank you for reading, A nice
comment is always appreciated for more life enhancing content. I wish you great
health, wealth and happiness.
(Disclaimer: The information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or any treatment purposes. This above information is not intended to be patient education, does not create any patient and physician relationship and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider, before making any health care decisions or guidance about a specific medical condition. “Health Tips Answer” does not claim responsibility or shall have no liability for any damages, loss, or liability, whatsoever suffered as a result of your reliance on the information contented in this site.)
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