Skin care routine in winter.

Skin care routine in winter- Do & Don't. 

Winter is not a season, it is a celebration”. Skin care routine in winter. In the winter, we need to take extra care to your skin, because our skin became damage, dry , dull looking and thick tight with the effects of cold weather, windy weather and the low humidity of dry indoor heating. So, our effort to stay warmth by hot showers etc , internal heating suck the moisture from our body leaving the skin dry , itchy and cracking.

Today's we will discuss the topic of do's and don'ts in winter time. We will find the answer of how to get healthy glowing skin in the winter and skin care routine in winter for dry skin. During the wintertime the environment really dries out our skin. No matter how much we moisturize our skin, it ends up drying out and evaporating. That's why it is important to moisturize and hydrate the skin ,but also to prepare so that the moisture doesn't leave We've prepared five do's and five don'ts for dry skin in the winter time.

Five Do’s for Skin Care in Winter.

Do 1: Daily habits to keep skin hydrated.

Make sure the indoor environment is maintained between 18°C and 22°C And also 40% to 60% humidity levels. And continuously moisturize with spray mist. Excessive cleansing and showering Could actually weaken your skin's barrier making you lose more moisture. So reduce the amount of times you cleanse and rub your skin and gently cleanse and wipe your face. Rough fabric aggravates the skin and it can make the skin itchy and dry. So try to wear comfortable cotton clothing.

Do 2: Eat foods that keep skin hydrated.

It is equally as important to care for the skin interior wise as you care for the exterior. Drink 1.5 to 2Ls of water every day and eat fruits and vegetables that are rich in moisture. Especially if you have dry skin, try to take in foods with amino acids such as broccoli, avocados ,carrots and honey. They are all natural moisturizers.

Do 3: Hydrating ingredients that will keep your skin moisturized.

Ingredients such as propolis fentanyl ceramides and avocado oil help moisturize the skin. The flavonoids contained in propolis helps remove the active oxygen that speeds aging in the skin. And also helps with elasticity and moisturization. Use a nourishing ampoule, that takes from the strong antioxidant properties of propolis to strengthen the skin. This could also fight inflammation and irritation and strengthen the skin's immunity. Ampoules that are nourishing are perfect for the winter time. And if they contain soothing properties like centella asiatica Or hydrating properties like betaine it's even better. Panthenol commonly used in natural cosmetics helps hydrate sensitive skin and also prevent itchiness and inflammation on dry skin. Ceramide prevents the loss of moisture on the skin and avocado oil protects the skin making it perfect for dry winters.

Do 4: Use oils that moisturize the skin.

During the winter, when the wind is crazy cold ,your skin can not only feel itchy ,but also painful from the super coldness . Using purified vegetable oil or jojoba oil helps moisturize the skin and penetrate deep into the skin to help regenerate it. In particular ,we recommend you select natural oils to increase moisturizing power.

Do 5: Hydrating post-cleanse night care.

Generally 20% of the skin's moisture evaporates one minute after cleansing. Make sure you apply proper skincare on your face within five minutes at the latest. The main point of winter skincare is protection and nourishment. Maintain this against moisture and strengthen the skin's barrier to prevent itchiness and dryness. Use a low pH cleanser that helps balance the skin's pH level and give the instant softening and hydrating effect to the skin. Use a cleanser that not only exfoliates the skin but has antibacterial properties that help fight acne. And also has a peeling effect which gives you a toning effect and also hydrates the skin. Look for LHA and PHA which helps heal skin faster with extra antioxidant and inflammatory properties. Use a toner that contains hyaluronic acid to keep your skin hydrated. Use toners that are gentle and do not contain irritants parabens artificial colors and fragrances or anything else that could irritate the skin. It's super hydrating and lightweight. But also helps restore damaged and weakened skin through centella asiatica extract. So, it promotes new skin growth which fights dryness and itchiness that had happened during the winter time. Also use sheet masks to help reconstruct the skin barrier. Use a gentle sheet mask made with soft tencel fiber, which is perfect for a start or end of the day in the cool winter time especially due to the soothing properties and the hydrating properties of the essence. Because the skin is especially sensitive and irritated during the cool winter times, it is super important to take care of your skin with cooling and calming and hydrating products. Use a vitamin E cream to moisturize the skin Look for moisturizers with a lightweight gel like finish that absorbs deep into the skin without leaving any stickiness. Without being oily the skin will be deeply moisturized. Vitamin E helps to brighten a dark complexion and also helps to fight dullness that can occur during the winter times.

Five Don’t what avoid skin drying.

Don't 1: Avoid skin drying habits.

Drying your hair before applying your skin care dries out your skin super bad. Make sure to apply your skin care before drying your hair. When washing your hair especially when rinsing it out make sure you don't get shampoo or conditioner on your face. No matter how gentle the surfactants and silicone Contained in these products can block your pores and create problems on your face.

Don't 2: Avoid foods that dry out the skin.

If you have a bad habit of eating fast food spicy food salty food and oily foods often, then you have a chance of not only making your skin dry but getting eczema acne or hives. Also it is important that you drink water over caffeinated drinks .

Don't 3: Use ingredients that dry out your skin.

Alcohol and ethanol are famous for drying out the skin .Alcohol and ethanol can make the skin feel cool for a moment, but long-term use could actually strip away moisture from your skin And evaporate moisture you have, so stare away from it. If these ingredients make a continuous contact with the skin, it can even cause itchiness.

Don't 4: Frequent exfoliation.

We often turn to exfoliation if our skin becomes rough and dry Or if our makeup doesn't apply very well however frequent exfoliation could cause harsh irritation to the skin. Removing skin that shouldn't be removed and eventually causing the layer of dead skin to be thicker. But cleansing or using a mask before removing the layer built up dead skin. Also prevents absorption of moisture. So when the skin is dry exfoliate just once or twice a week while giving the skin plenty of moisture.

Don't 5: Harsh cleansing.

Harsh cleansing for dry skin in the winter is a definite no. We tend to use hot water when it's cold outside. But hot water could actually lower our skin's temperature .This releases the skins moisture and damages the layer of lipid within the skin's barrier. Because it is difficult to cleanse thoroughly using cold water , We recommend you use lukewarm water in particular it is best to use a low pH cleanser, That is gentle and mild and hydrating on the skin.

Skin care routine in winter. The key to enjoy in winter skin is keep your skin moisturize for its natural glow. There are some home remedies also to glow your skin in winter season. So , keep your skin healthy look smart or beautiful....

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